Done at Apex today, THE VIKING was a combination of my worst moves!
400m run with 45lb weight vest and sledge hammer
100 R sledge hammer swings
100 L sledge hammer swings
400m run with 45lb weight vest
I think I finished at 25:02 but I'm not quite sure.
Since I made my goal sheets, I've already hit some PR's! My goal was to get 20 consecutive pullups which I completed today already! I'll go for 25 next time! I am also SO bad at double unders. So I worked on them today, and it finally "clicked" in my head! So proud of myself today :)