Thursday, October 20, 2011

Workin' the Trash 10/19/11

Today I had work again so I was downstairs in my basement at 9:00 at night working all my trash moves. It's funny how everyone in my house thinks I'm crazy ♥
I did 3 rounds of tabata on Push Press cus I am pretty bad at that. I did those at 45lbs, I need to improve on my stamina during that move. I did 3 rounds tabata on pushups, dips, wall balls and burpees, and some sprint work. Not an official workout done today but I feel like I got something accomplished. :)

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